The Empowered Body is a safe space to talk about some really challenging things. When you come here you get to be one of us- in the space you create- whether your in your living room, the library, your mother in law’s basement, or a dive bar in Cincinnati. Together we  believe that how we feel is more important than how we look. We believe that food should be celebrated and our bodies should be praised. We believe that ice cream and Brussels sprouts should both be parts of our lifestyles. And mostly we believe in the power of loving who we are right now.