During the individual therapy process you will learn how your feelings are actually tools to guide you on a path of what you need. You weren’t made to carry the mountain you are holding right now- you were made to climb it- connect with Kathryn today, let go of your emotional burdens and start the journey to the top of your mountain.

TCT specializes in treating all types of eating disorders including anorexia-nervosa, bulimia-nervosa, orthorexia, binge eating disorder, and compulsive exercise. The clincicians at TCT have worked in both residential and outpatient settings and play an active role in the Nashville fitness community which gives clients a unique experience in working through their disorders.

At Three Cords Therapy we define trauma as, “anything less than nurturing.” Trauma of any kind can create narratives in our head that tell us we cannot live the fulfilling lives we once imagined and thus we gravitate toward solutions that leave us more isolated and broken. TCT clinicians use an attachment focused trauma lens to help clients find power in rewriting their story on their own terms.