Life is too short to spend another day at war with yourself.

Therapy to help you live the life you were created for, in Nashville, Tennessee

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Healing happens when your whole self is involved. 


Three Cords Therapy exists to meet you where you are and walk with you towards where you want to be. Our approach is based in the belief that you are the expert of your life AND sometimes you need help sorting out the pieces. It takes courage to reach out – we know, we’ve been there too. 

We can’t wait to meet you.

Get connected with one of our therapists in Nashville and via telehealth across Tennessee

Kathryn DeFatta

LPC-MHSP, Founder

Open, Passionate, Fun

Staci Buford


Joyful, Attuned, Loving 

Josie Oldham


Lively, Direct, Witty

Julia Langner


Warm, Patient, Curious

Growth is painful, change is painful but nothing is as painful as staying stuck somewhere you don’t belong.

Connect With Us Outside of Session 

Learn more about our approach and our team on Instagram