Life Is Too Short To Spend Another Day At War With Yourself

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Healing Happens When Your Whole Self Is Involved

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Growth is painful, change is painful but nothing is as painful as staying stuck somewhere you don’t belong.

Three Cords Therapy

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In the words of @kaisafit, “Stop talking about m

I remember wishing I could “give myself” anore

My view of addiction and those that get caught up

Pain is a motivator. We don’t make changes in

WHAT A JOY to have recorded this conversation with

Repeat after me: I will work on accepting the dual

Judgment is a natural thing. We all judge things a

Thanks for letting me yell affirmations at you 100

Why is it so hard for me to be myself? Well, oft

Shoutout to the ones who can make you laugh in the

Yea that was a period at the end. No discussion ne

When @countessluann spoke her most famous words, “Be cool. Don’t be like so uncool.” . . .

What I think she meant was… go get you some therapy. 💜🤪✨

#therapy #therapist #mentalhealthawareness #therapyiscool

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Life Is Too Short To Spend Another Day At War With Yourself

Find The Right Therapist For YOU.

Healing Doesn’t Just Happen On A Couch

Healing Happens When Your Whole Self Is Involved

Individual Therapy

You Need Therapy Podcast

Growth is painful, change is painful but nothing is as painful as staying stuck somewhere you don’t belong.

Three Cords Therapy