You Don’t Have To Do This Alone

Check out upcoming events that facilitate transformation through community.  

Healing Doesn’t Just Happen On A Couch

Listen to our continued conversations from anywhere. 

The Empowered Body Blog

Monthly musings on living with freedom out loud.

Healing Happens When Your Whole Self Is Involved

Three Cords Therapy offers multiple ways for you to get started on your own journey:

Individual Therapy

One on one therapy sessions focused on your needs. Take the first step to finding your freedom.

You Need Therapy Podcast

Healing doesn’t just happen on a couch. Click here to listen in and subscribe to get bi weekly doses of connecting conversations sent straight to you. 


You don’t have to do this alone. Join forces with others who understand what you’re going through. Learn more about upcoming events. 

Growth is painful, change is painful but nothing is as painful as staying stuck somewhere you don’t belong

The Empowered Body



Contact Me

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(615) 414-1831


2323 21st Ave South, Suite 300, Nashville, TN 37212