by kdefatta | Nov 12, 2024 | Anxiety & Stress Managment, Building Self Awareness, Emotional Regulation Tools
Kathryn DeFatta, LPC-MHSP Ages Served: 18-65+ Appointments: In-office and Telehealth Work with Kathryn Learn More About TCT A Note for Your Bad Days Sometime around 2017 I was having a terrible, horrible, no good, very bad day. I was going about my normal business (I...